Youth Athlete


We Are Promoting Good Health and We Have Your Youth In Mind

 – Starts January 4, 2016 –

From week to week our age-appropriate sessions are designed to facilitate ongoing physical development of the human body for the growing child and the young athlete.  Ask about our family special rates.


Ages: 15-18 

Sessions: 3 x per week

Time: 5:30

Cost: $75 per month (healthy snacks are included)

Our TORQ Elite program caters to the young athlete that needs to build strength and agility.  We will integrate our TORQ Strong, TORQ Speed and TORQ Vitality training.


Ages: 5-10  | 11-14  

Sessions: 2 x per week

Time: 4:00

Cost: $55 per month (healthy snacks are included)

Children are full of energy, and we offer a variety of physical activities that will help them develop strong muscles.  These sessions are conducted in a group environment. We will integrate a modified TORQ Vitality, and TORQ Strong training within this program.

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