TORQ Tech Spin
TORQ Tech Spin class is fantastic group fitness option for anyone looking to challenge themselves through an indoor cycling experience. Our TORQ Tech Spin classes implement the Performance IQ data system, where participants can track their progress in real-time on a screen display synced with a heart rate strap. By measuring your performance, you can stay on track, engage with your peers and find yourself staying motivated all class long.
Learn more about Performance IQ here:
The TORQ Every-Body strength class uses diverse training methods with your own body weight, kettlebells, TRX® and more. In this class, you will find your self being challenged to apply and strengthen the muscle groups that contribute to healthy functional movement.