TORQ Barbell Club
Are you ready to build a stronger body? TORQ F1T’s Barbell Club is Murrieta’s newest premier studio for strength development. The Barbell Club teaches the foundations of traditional weightlifting movements, techniques and exercises with safety as priority. From beginners to experts, this class is ideal for those with strength and conditioning, sports performance, health and fitness and beginner level competitive weightlifting in mind.
TORQ F1T is a fully operational Pilates ® studio, offering both mat and reformer classes using the STOTT Pilates® method. The benefits of TORQ Pilates/Reformer include muscle toning, increased spine mobility, reduced lower back pain, core strength and overall body awareness.
Prefer a more personal experience to get healthy? TORQ F1T offers a variety of personal training options for every type. By teaming up with one of our private fitness trainers, your most important goals, personal needs and abilities are all considered when tailoring an individual health regimen. Semi-private workout sessions are also available by appointment.