TORQ Classes

Our Classes

The first of its kind, TORQ F1T is a boutique fitness-training studio located in Murrieta, California; changing the way you look at group fitness. Bringing forth a unique way to get active, we encourage our clients to train smarter and more efficiently through a total body approach. By picking at least one class in each discipline every week, you’ll give your body the attention and benefits it truly deserves. TORQ F1T clients will burn more calories through our unique group fitness classes, build stronger bodies for life and most importantly- achieve their goals in a supportive environment.

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TORQ Strong

Our TORQ Strong classes’ execute highly varied exercises, multi-directional movements with kettlebells, TRX® and body weight; all designed to engage multiple muscle groups and aide your body’s ability to burn more calories while building strength.

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TORQ Speed

Our TORQ Speed classes involve a combination of our favorite cardio and metabolic training techniques. Through our high intensity interval classes and our Torq Tech Spin class, these forms of expressing quick bursts of energy over a short period of time will contribute burning more fat and calories in less time.

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TORQ Vitality

TORQ F1T Yoga, Pilates and Barre are key to developing a strong foundation, aiding your body’s recovery, and achieving physical and mental relaxation. Any of our TORQ Vitality classes can improve your overall strength, mobility and flexibility.

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TORQ Barbell Club

Are you ready to build a stronger body? TORQ F1T’s Barbell Club is Murrieta’s newest premier studio for strength development. The Barbell Club teaches the foundations of traditional weightlifting movements, techniques and exercises with safety as priority. From beginners to experts, this class is ideal for those with strength and conditioning, sports performance, health and fitness and beginner level competitive weightlifting in mind.

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Pilates Reformer

TORQ F1T is a fully operational Pilates ® studio, offering both mat and reformer classes using the STOTT Pilates® method. The benefits of TORQ Pilates/Reformer include muscle toning, increased spine mobility, reduced lower back pain, core strength and overall body awareness.

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Personal Training

Prefer a more personal experience to get healthy? TORQ F1T offers a variety of personal training options for every type. By teaming up with one of our private fitness trainers, your most important goals, personal needs and abilities are all considered when tailoring an individual health regimen. Semi-private workout sessions are also available by appointment.

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