Turkey Throw Down | Pre-feast Workout

TORQ Boot camp bannerMURRIETA, CANovember 22, 2015 – TORQ F1T is hosting a free boot camp-style sweat session for the community on November 26 at 7:00 AM Thanksgiving morning at their location on 24620 Jefferson Ave. Suite A, Murrieta, California off Kalmia.

According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical Thanksgiving gathering – jump starting weight gain.

The Turkey Throw Down Pre-Feast Workout session is meant to burn calories, deplete muscle glycogen, and ramp up metabolism to allow participants to enjoy some of the indulgences of Thanksgiving in moderation without guilt or setbacks.

“We believe in giving back to our community during the holiday season. Over 28 percent of our society are affected by obesity and we want to be part of the revolution that takes action to slow it down,” said Erin Normoyle, CEO and Founder.

Participants can take part in this event by signing up for free at www.torqf1t.com/torq-turkey/


biking4b_logo-01Temecula, CA, September 27, 2015 – On Saturday October 24, 2015 from 8 am – 12noon., TORQ F1T will host their first annual Spin-A-Thon event “Biking 4 Boobs”  dat E.A.T Marketplace & Eatery in Old Town Temecula. This event is made possible with the partnership of Lululemon, House of J Fitness, E.A.T Marketplace & Eatery, and The Branding Hive.

Biking 4 Boobs is expected to showcase 40 teams of Spin Enthusiasts. Each team will include four participants. The event will feature Southwest California’s top professional cyclist, and a vast range of competitive, recreational and charity cyclists.

Participants will be provided with:

  • Goodie Bags at registration
  • Refreshments
  • Event Promo Items

Supporters: Donations over $25 will receive event promo items for their efforts.

Have Questions: Jules Perez – 951.972.6743

General Public: Will have the opportunity to take advantage of prizes, and auction items.

Proceeds will benefit Michelle’s Place – Breast Cancer Resource Center.

Michelle’s Place was founded in 2001 to provide support and resources to women battling breast cancer, as well as to educate the community about breast cancer prevention and detection.  Michelle’s Place has implemented programs and services to help women make informed decisions and to encourage women to take action for their breast health.
Currently, Michelle’s Place is one of the only facilities in Riverside County offering free mammograms and other diagnostic services to women under 40 years old. There is currently no state or local funding to provide uninsured women under 40 with breast health care. Michelle’s Place is filling that need.
For details log on to: http://www.eventbrite.com/e/2015-biking-4-boobs-temecula-registration-18810421477
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